As a person who is quite sensitive to other people, my surroundings, and my inner feelings, I have learned over time to deal with all of the feelings and sensations by refusing to acknowledge that they exist. Jenni has helped me to discover a new way to listen to my body and mind in a way that helps me to navigate the world by nurturing it rather than ignoring it.
Connecting my thoughts to my body has empowered me to care for myself in a way that I didn't know was important. We spend so much time working on all of the pieces of ourselves but so little time focused on the whole. The focused work that Jenni does aligns the pieces so that they work together. I highly recommend her as a coach.