"True empowerment is not power over others. It's not a power that needs to diminish others in order to feel successful. It's about answering the call within ourselves to be greater ... and to lift others along with us." - Jenni O'Connor
Do any of these sound like you?
-You struggle with confidence or anxiety.
-You are unsure of how to connect your body with your emotions.
-You feel like you make the same mistakes over and over.
-You haven't taken time just for yourself in a while.
-You're not sure why you make the decisions you make.
-You feel limited or pressured by the labels society has given you.
-You are missing that "spark'" some people have.
This book is for you! Based on the original book, Rituals for Feminine Power, this edition is written specifically with teen girts in mind. Learn how to tackle what is affecting your confidence as a young woman, and rise above average. More than "fake it till you make it" hype, we will get to the root of what actually helps you feel empowered. Learn the eight rituals that will help you feel connected to body, mind, and spirit. Through brief, guided daily journal entries, and weekly in-depth activities you'll develop habits that guide your life with intention. Each week includes an optional movement exercise that helps solidify the emotional work you will be doing. It's time to address the issues that are holding you back and stand tall in your power.
Purchase of this book gives you access to videos of our suggested warm-up and weekly movement exercises. You'll also get a special discount on our online coaching or in-person intensives. Get your copy here!